You know sometimes thoughts seem harmless. But they are really Not Applicable. They start us on a rabbit trail that ends in exhaustion. We can test this thought and say – how does it make me feel? If it’s – it makes me feel blah- it can go in the trash. No Access. Access denied….
Tag: feelings
To Feel or Not to Feel
We are not to act on feelings. But they are like the dashboard lights to indicate that something needs to be fixed..to be processed… For example fear. We are taught to squelch fear. But it can be a healthy feeling to warn us.