The Bible tells about clean and unclean foods. About not eating the unclean because of the distress to the body.

FriendlyFood is all about eating what is safe and enjoyable with a bonus of understanding the benefits so we may eat and meet the needs of the body.

All food is not created equal. Some food comes with a promise of pleasure. A few hours later it delivers pain and stress.

Other food may be an acquired taste. But eventually you too enjoy the flavors. And there is no painful after effect.

Breakfast

Why breakfast? There are many takes when it comes to the first meal of the day. And there are many factors to making breakfast desirable and effective.

FriendlyFood Cafe is about purposeful food to help you customize what you eat for maximum impact to be where you want to be health wise.

Short prep time and your favorite recipes will help your day get off to a good start.

Lunch

Did you ever miss lunch because you didn’t have time to put it together for work? How much do we really need?

With a few tips you can make it through the day with a meal that works.

Dinner

Dinner is another meal with not alot of prep time… What’s a person to do? With the right recipes you can enjoy a good meal and relax before nighttime.

Coming soon…recipes from FriendlyFood Cafe