Stress is multi faceted. This is good because there are many ways to address stress! There’s muscle stress – nerve stress -emotional stress – nutritional stress… One of my favorite ways to handle stress is with V8. But not before adding water…half and half! Questions? text 319.855.1523

It’s true God is not a man. He is much more than this. Can you think of ways God is more than a man? Because He is our Creator He knows more than anybody how to refresh us. That is what he does when we spend time with Him. Let’s find out what we need…

How often do we endure the bondage of captivity and call it the best of following Jesus. But He calls us to take charge, move mountains, get free to set the captives free. How do we do this? It’s by the power of sustained peace, love, joy, goodness, kindness & endurance!

Job has always been a mysterious book to me. But it’s beginning to open up. Some say it was the earliest book to be written. I can see why. God is good and He smooths the way for us. It’s not Him that instigates struggle. What is the book of Job about in one word……

There are so many ways to mix and match the wisdom of God’s word. Yet it often just adds to the confusion. We find ourselves frustrated by the very means of our connection to God. What is worship? I would like to suggest it is the Mind-identifying things to thank God for and Heart-loving Him…

In the book of Genesis we see an example of the beginning of better. There was darkness on the earth. But God said let there be light and it was so. In many of our lives we find ourselves in the midst of darkness but we too can say let there be light and it…