Author: Kay
Staying Healthy is Easy with Soup
Soup is so comforting. The best ones are simple: organic beans and/or rice, veges, herbs, olive oil and salt. The secret is to cook your own beans and to use organic. Once you smell the aroma you will know why. A few more hints: 1 cup beans to 4 cups water with 1 T. olive…
Tried and True
PLEASE NOTE;Even with something as promising as silver we would do well to remain cautious. Also some silver products are better than others… Silver deficiency is responsible for the improper functioning of the immune system concludes Dr. Robert O. Becker, M.D. who has conducted extensive research into the curative properties of sliver for many…
Cool Down
Be proactive. Take charge of your inflammation!
Purple Please
Purple and blue foods such as Concord grapes have been shown to reduce inflammation. This healthy relief decreases waist circumference and blood pressure. Part of the reason this happens is because these foods are rich in magnesium and potassium. Welch’s Grape Juice is a good addition to…